Plans & Pricing

$ 100

Monthly

Access to 18 body weight workout videos, On Demand
No equipment needed
Workouts include abs and obliques, legs, arms, full body, glutes and hamstrings, and stretching
Great for all levels: beginner, intermediate, and advanced videos
Access to daily live Zoom training classes with Chris
Nutrition Coaching available, just ask!
Schedule virtual meetings with your new personal trainer

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Home Body Weight Training
Price: $100.00
100.00 Monthly
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I'm amazed how fast our improvement has been! The workouts always feel great (I always say that I feel like I got a massage afterwards) and we've never had an injury because the team knows how to support the body.

Betsy Hicks

My Core Balance has been such a blessing; something I've been searching for a very long time. Not only do I enjoy my workouts there, I know I've grown stronger and definitely more aligned!

Amor Traceski

Not only do I have more flexibility, but I am stronger and I have a better overall sense of well-being. I could not recommend a better trainer, Chris is extremely knowledgeable in his field, and he makes it fun!

Kathy Henry

Plans & Pricing

Home Body Weight Training